Ultimate Fighter

Develop into a fighting machine, beeing able to anticipate other fighters movements, develop your fighting style by learning and creating your own style. Remembering that a pro fighter needs to be good at striking, grappling, trowing and floor work. Develop cardio routines to support resistance an endurance. Develop muscle memory faster When attacked in physical danger put into a state of pure survival, produce more adrenaline than usal, strike vital points to eleminate the threat as fast as possible. In day to day basis create a strong aura of command and tone of voice to avoid conflict at all cost. Battles not taken are battles won. Develop a sinchronicity with nature, beeing able to perceive patterns in nature, animals, people and subconsciously learn and transmit that information to your muscle memory to improve your fighting style. Beeing able to adapt and recognize what style your oponent is using so you can take them down. Develop inner calmness and centeredness physically and energetically. Strike harder and faster Improve concentration and meditation states.